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10 Simple Ayurvedic Habits You Can Start Today for Better Health

Self Care

10 Simple Ayurvedic Habits You Can Start Today for Better Health

Dr.Neha September 29, 2026

Why Walking Barefoot on Grass is the Ultimate Natural Remedy for Stress and Inflammation

Walking Barefoot on Grass

Why Walking Barefoot on Grass is the Ultimate Natural Remedy for Stress and Inflammation

Dr.Neha September 24, 2026

Healing GERD Naturally: What Does Modern Science and Ayurveda Say?

Research and Evidence

Healing GERD Naturally: What Does Modern Science and Ayurveda Say?

Dr.Neha September 03, 2026

Natural Ways to Regulate Periods: Ayurvedic Research & Clinical Insights

women health

Natural Ways to Regulate Periods: Ayurvedic Research & Clinical Insights

Dr.Neha September 01, 2026

Managing High Blood Pressure with Ayurveda: Evidence-Based Remedies

Research and Evidence

Managing High Blood Pressure with Ayurveda: Evidence-Based Remedies

Dr.Neha August 31, 2026

What is Rasayana Therapy? Ancient Ayurvedic Secrets for Eternal Youth & Vitality

Wellness

What is Rasayana Therapy? Ancient Ayurvedic Secrets for Eternal Youth & Vitality

Dr.Neha August 29, 2026

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About Dr. Neha

Dr.Neha

Hello! I am Dr. Neha, a BAMS graduate currently in the final phase of my clinical internship and soon to be a fully registered Ayurvedic practitioner. With a deep passion for natural healing, I strongly believe in blending traditional Ayurvedic wisdom with modern scientific research. Through 'Evidence Based Ayurveda', my mission is to share authentic, science-backed knowledge on herbal remedies, diet, and women's wellness to help you live a healthier life

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